Rava Kichadi or Khichadi is one of the most famous Breakfast recipe in South India. It can be easily made at home with Rava (Sooji), Vegetables and Spices. It is really a mouth-watering dish that can be served for any meal of the day. You can enjoy it at the time of breakfast, lunch or even at dinner. I generally like to make it at the time of breakfast and we all enjoy this with a cup of tea.
Rava Khichadi is a comfort Indian food and here Rava/Soojji/Suji is a key ingredient. Sometimes when you want to eat something like rice but not exactly any rice dish then you can substitute it with rava. Khichadi made from rava is generally light in eating compare to khichadi made with rice.
You can add some ghee in this Kichadi Recipe, Rava turns moist after adding little ghee
In India, if you will attend the South Indian weddings, you will observe that this rava kichadi is most probably served with sambar and chutney. It tastes superb and people really enjoy it. It is quick and very tasty, hence you can pack it for your kids School Tiffin or Lunch Box as well.
Adding semolina to your diet also helps you reach your daily recommended iron intake . A serving of semolina also contains 5.3 grams of protein, which nourishes your skin and muscles. Semolina is naturally low in fat, and each serving contains approximately one-half of a fat gram.