Aloo Methi Recipe or Potato With Methi Leaves is the famous Indian main course dish made with Aloo and Methi. In every Indian household, this combination of aloo and methi is cooked in several different styles.
Methi is Fenugreek leaves and In India, because of its huge production on daily basis, you will get fresh methi leaves in every season. Variety of dishes from methi can be made at home. It contains lot of Iron and Vitamins and considered good for the health. You can include this green leafy vegetable in your daily appetite in different ways.
Recipes of methi which can be easily made at home are Methi Thepla, Methi Mathri, Methi Aloo Paratha, Methi Paneer, Aloo Methi Tikki and many more, it means you can make variety of Main Course Dishes, Snacks, and Breakfast Recipes from methi.
Today, I have cooked aloo and methi in a pressure cooker and it really turned out so well, that we all enjoyed it with hot Indian chapati. Aloo methi recipe can be made in a pan as well, but because of lack of time, I went with pressure cooker. Let me show you how to make this quick and tasty aloo methi recipe at home.
Studies have found, that people who took 2 ounces (56g) of fenugreek seed each day had significantly (around 14 percent) lower cholesterol levels after 24 weeks, and had lowered their risk of heart attack by more than 25 percent.