Soya Bean Pulao is the healthy combo of Soya Bean and Rice. It is a comfort Indian meal, that can be served in lunch or dinner. Here Soyabean is cooked with green peas, carrot and fresh Indian Spices and then mixed with good quality basmati rice.
Soyabean is a very healthy option available to make variety of dishes. It is a versatile food not just because of it health benefits but also for its effect on stomach once it is consumed. It produces alkali in the stomach thereby making its place in the list of alkaline foods. Learn how to make quick, easy and tasty Soya Bean Pulao recipe.
Pulaos are always a welcome addition to any meal. A pulao can often make a complete meal by itself. The soya chunks added to this aromatic pulao are easily available in the market and are a rich source of protein and vitamin b12 – a vitamin which is otherwise lacking sometimes in vegetarian diets.