Banana Shake is a nice, fragrant and healthy shake recipe, fully blended with ripe bananas, ground nutmeg and milk.

Ingredients:

• 4 cups ripe peeled and chopped bananas (kela)
• 4 cups thick Milk (Doodh)
• 1/2 tbsp ground Nutmeg (Jaiphal)
• 4 tbsp Sugar (Cheeni)

How to make Banana Shake:

1. Place the milk in a heavy-bottomed pan over a high heat.
2. Bring the milk on few boils by stirring constantly, t
3. Simmer the flame and stir for 2-3 more minutes.
4. While the milk is cool down, add chopped banana, sugar and nutmeg in a blender and process until turns puree.
5. Pour 1 cup milk into the blender and process for another minute.
6. Add the remaining milk and process for 1/2 minute.
7. Pour the milk in warmed mugs or cups and serve immediately.